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Tamzin Outhwaite.Amazing before & after pictures reveal 42-year-old Tamzin's toned post-baby body following six-week Swim Fit training programme under the guidance of former Olympic swimmer and Speedo ambassador, Karen Pickering. .Swimming twice a week for 45 minutes each time, the programme incorporated aerobic fitness drills and techniques using Speedo Power Paddles and Hydro Discs to build-up Tamzin's fitness levels and stamina. To help create tone and muscle definition, Tamzin...
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